Pre & Post Operative Rehabilitation
Pre and post-operative rehabilitation plays a crucial role in preparing for and recovering from surgery. Pre-operative rehab helps improve strength, flexibility, and mobility, ensuring your body is in the best possible condition to support a smoother surgical procedure and faster recovery.
Post-operative rehab focuses on restoring function, reducing pain, and rebuilding strength after surgery. Tailored exercise programs, manual therapy, and movement retraining help speed up healing, minimize complications, and promote long-term recovery.
Whether it’s a sports surgery, joint replacement surgery, spinal surgery, or soft tissue repair, pre and post-operative rehabilitation ensures optimal outcomes, reduces recovery time, and helps you return to daily activities with confidence and full function.
Pre and post-operative rehabilitation plays a crucial role in preparing for and recovering from surgery. Pre-operative rehab helps improve strength, flexibility, and mobility, ensuring your body is in the best possible condition to support a smoother surgical procedure and faster recovery.
Post-operative rehab focuses on restoring function, reducing pain, and rebuilding strength after surgery. Tailored exercise programs, manual therapy, and movement retraining help speed up healing, minimize complications, and promote long-term recovery.
Whether it’s a sports surgery, joint replacement surgery, spinal surgery, or soft tissue repair, pre and post-operative rehabilitation ensures optimal outcomes, reduces recovery time, and helps you return to daily activities with confidence and full function.
Pre and post-operative rehabilitation plays a crucial role in preparing for and recovering from surgery. Pre-operative rehab helps improve strength, flexibility, and mobility, ensuring your body is in the best possible condition to support a smoother surgical procedure and faster recovery.
Post-operative rehab focuses on restoring function, reducing pain, and rebuilding strength after surgery. Tailored exercise programs, manual therapy, and movement retraining help speed up healing, minimize complications, and promote long-term recovery.
Whether it’s a sports surgery, joint replacement surgery, spinal surgery, or soft tissue repair, pre and post-operative rehabilitation ensures optimal outcomes, reduces recovery time, and helps you return to daily activities with confidence and full function.
Pre and post-operative rehabilitation plays a crucial role in preparing for and recovering from surgery. Pre-operative rehab helps improve strength, flexibility, and mobility, ensuring your body is in the best possible condition to support a smoother surgical procedure and faster recovery.
Post-operative rehab focuses on restoring function, reducing pain, and rebuilding strength after surgery. Tailored exercise programs, manual therapy, and movement retraining help speed up healing, minimize complications, and promote long-term recovery.
Whether it’s a sports surgery, joint replacement surgery, spinal surgery, or soft tissue repair, pre and post-operative rehabilitation ensures optimal outcomes, reduces recovery time, and helps you return to daily activities with confidence and full function.
Pre and post-operative rehabilitation plays a crucial role in preparing for and recovering from surgery. Pre-operative rehab helps improve strength, flexibility, and mobility, ensuring your body is in the best possible condition to support a smoother surgical procedure and faster recovery.
Post-operative rehab focuses on restoring function, reducing pain, and rebuilding strength after surgery. Tailored exercise programs, manual therapy, and movement retraining help speed up healing, minimize complications, and promote long-term recovery.
Whether it’s a sports surgery, joint replacement surgery, spinal surgery, or soft tissue repair, pre and post-operative rehabilitation ensures optimal outcomes, reduces recovery time, and helps you return to daily activities with confidence and full function.
Pre-Operative Rehabilitation
Educational and counselling
Preventing muscle atrophy
Optimizing movement
Post-operative rehabilitation:
Reducing pain and inflammation
Restoring mobility and strength
Return to pre surgery status
Sustainable outcomes
Preventing future complications
Enhancing psychological well-being
Regaining independence
Welcome to our
Complete wellness solution
Welcome to our
Complete wellness solution
JP NAGAR
/
HENNUR
/
DOMLUR
/
WHITEFIELD
/
/
WHITEFIELD
/
DOMLUR
/
HENNUR
/
JP NAGAR
JP NAGAR
/
HENNUR
/
DOMLUR
/
WHITEFIELD
/
/
WHITEFIELD
/
DOMLUR
/
HENNUR
/
JP NAGAR
JP NAGAR
/
HENNUR
/
DOMLUR
/
WHITEFIELD
/
/
WHITEFIELD
/
DOMLUR
/
HENNUR
/
JP NAGAR
JP NAGAR
/
HENNUR
/
DOMLUR
/
WHITEFIELD
/
/
WHITEFIELD
/
DOMLUR
/
HENNUR
/
JP NAGAR
JP NAGAR
/
HENNUR
/
DOMLUR
/
WHITEFIELD
/
/
WHITEFIELD
/
DOMLUR
/
HENNUR
/
JP NAGAR
Welcome to our
Complete wellness solution
Welcome to our
Complete wellness solution
Welcome to our
Complete wellness solution
Welcome to our
Complete wellness solution
Welcome to our
Complete wellness solution
Frequently Asked Questions
Frequently Asked Questions
Do you guys only treat professional athletes?
Not at all! While we love working with athletes, our services are designed for everyone—from weekend warriors to those just beginning their fitness journey. Our goal is to help anyone achieve peak performance in their daily activities!
Do you guys only treat professional athletes?
Not at all! While we love working with athletes, our services are designed for everyone—from weekend warriors to those just beginning their fitness journey. Our goal is to help anyone achieve peak performance in their daily activities!
Do you guys only treat professional athletes?
Not at all! While we love working with athletes, our services are designed for everyone—from weekend warriors to those just beginning their fitness journey. Our goal is to help anyone achieve peak performance in their daily activities!
Do you guys only treat professional athletes?
Not at all! While we love working with athletes, our services are designed for everyone—from weekend warriors to those just beginning their fitness journey. Our goal is to help anyone achieve peak performance in their daily activities!
Do you guys only treat professional athletes?
Not at all! While we love working with athletes, our services are designed for everyone—from weekend warriors to those just beginning their fitness journey. Our goal is to help anyone achieve peak performance in their daily activities!
Does Peak Performance treat neurological or cardiovascular cases?
Does Peak Performance treat neurological or cardiovascular cases?
Does Peak Performance treat neurological or cardiovascular cases?
Does Peak Performance treat neurological or cardiovascular cases?
Does Peak Performance treat neurological or cardiovascular cases?
What is manual therapy?
What is manual therapy?
What is manual therapy?
What is manual therapy?
What is manual therapy?
I have knee pain; can I start strength and conditioning?
I have knee pain; can I start strength and conditioning?
I have knee pain; can I start strength and conditioning?
I have knee pain; can I start strength and conditioning?
I have knee pain; can I start strength and conditioning?
How many sessions will I be needing, and what will be the weekly frequency of sessions?
How many sessions will I be needing, and what will be the weekly frequency of sessions?
How many sessions will I be needing, and what will be the weekly frequency of sessions?
How many sessions will I be needing, and what will be the weekly frequency of sessions?
How many sessions will I be needing, and what will be the weekly frequency of sessions?
How do I know if I need a physiotherapist or an orthopedic doctor?
How do I know if I need a physiotherapist or an orthopedic doctor?
How do I know if I need a physiotherapist or an orthopedic doctor?
How do I know if I need a physiotherapist or an orthopedic doctor?
How do I know if I need a physiotherapist or an orthopedic doctor?
Can I come to see a physiotherapist for injury prevention?
Can I come to see a physiotherapist for injury prevention?
Can I come to see a physiotherapist for injury prevention?
Can I come to see a physiotherapist for injury prevention?
Can I come to see a physiotherapist for injury prevention?
I have low back pain; should I get a deep tissue massage?
A deep tissue massage can be beneficial for low back pain, but we recommend consulting with our physiotherapists first. They can provide a thorough assessment and determine the best approach to relieve your pain and improve your mobility.
I have low back pain; should I get a deep tissue massage?
A deep tissue massage can be beneficial for low back pain, but we recommend consulting with our physiotherapists first. They can provide a thorough assessment and determine the best approach to relieve your pain and improve your mobility.
I have low back pain; should I get a deep tissue massage?
A deep tissue massage can be beneficial for low back pain, but we recommend consulting with our physiotherapists first. They can provide a thorough assessment and determine the best approach to relieve your pain and improve your mobility.
I have low back pain; should I get a deep tissue massage?
A deep tissue massage can be beneficial for low back pain, but we recommend consulting with our physiotherapists first. They can provide a thorough assessment and determine the best approach to relieve your pain and improve your mobility.
I have low back pain; should I get a deep tissue massage?
A deep tissue massage can be beneficial for low back pain, but we recommend consulting with our physiotherapists first. They can provide a thorough assessment and determine the best approach to relieve your pain and improve your mobility.
How is a physiotherapist different from a chiropractor?
How is a physiotherapist different from a chiropractor?
How is a physiotherapist different from a chiropractor?
How is a physiotherapist different from a chiropractor?
How is a physiotherapist different from a chiropractor?
Do I need to visit an orthopedic doctor before seeing a physiotherapist?
Do I need to visit an orthopedic doctor before seeing a physiotherapist?
Do I need to visit an orthopedic doctor before seeing a physiotherapist?
Do I need to visit an orthopedic doctor before seeing a physiotherapist?
Do I need to visit an orthopedic doctor before seeing a physiotherapist?
What is the duration of each session?
What is the duration of each session?
What is the duration of each session?
What is the duration of each session?
What is the duration of each session?
I have acute low back pain and spasm; should I start physiotherapy immediately or wait for the pain to subside?
I have acute low back pain and spasm; should I start physiotherapy immediately or wait for the pain to subside?
I have acute low back pain and spasm; should I start physiotherapy immediately or wait for the pain to subside?
I have acute low back pain and spasm; should I start physiotherapy immediately or wait for the pain to subside?
I have acute low back pain and spasm; should I start physiotherapy immediately or wait for the pain to subside?
Will I be taught exercises that I can do at home?
Will I be taught exercises that I can do at home?
Will I be taught exercises that I can do at home?
Will I be taught exercises that I can do at home?
Will I be taught exercises that I can do at home?