Orthopaedic Physiotherapy (OP)
Orthopaedic Physiotherapy (OP)
Orthopedic physiotherapy focuses on the diagnosis, treatment, and prevention of musculoskeletal disorders, including injuries to bones, joints, muscles, tendons, and ligaments. Whether recovering from surgery, managing chronic pain, or healing from an injury, orthopedic physiotherapists use a range of therapeutic techniques to help restore movement, alleviate pain, and improve overall function.
Treatment may include manual therapy, exercise programs, posture correction, and modalities such as heat, cold, or electrical stimulation. Orthopedic physiotherapy is particularly effective for conditions like arthritis, frozen shoulder, spinal disorders, fractures, chronic pain, postural and age-related aches and pains, etc.
By addressing the root cause of pain and dysfunction, orthopedic physiotherapy helps individuals return to their daily activities with improved strength, mobility, and quality of life.
Orthopedic physiotherapy focuses on the diagnosis, treatment, and prevention of musculoskeletal disorders, including injuries to bones, joints, muscles, tendons, and ligaments. Whether recovering from surgery, managing chronic pain, or healing from an injury, orthopedic physiotherapists use a range of therapeutic techniques to help restore movement, alleviate pain, and improve overall function.
Treatment may include manual therapy, exercise programs, posture correction, and modalities such as heat, cold, or electrical stimulation. Orthopedic physiotherapy is particularly effective for conditions like arthritis, frozen shoulder, spinal disorders, fractures, chronic pain, postural and age-related aches and pains, etc.
By addressing the root cause of pain and dysfunction, orthopedic physiotherapy helps individuals return to their daily activities with improved strength, mobility, and quality of life.
Orthopedic physiotherapy focuses on the diagnosis, treatment, and prevention of musculoskeletal disorders, including injuries to bones, joints, muscles, tendons, and ligaments. Whether recovering from surgery, managing chronic pain, or healing from an injury, orthopedic physiotherapists use a range of therapeutic techniques to help restore movement, alleviate pain, and improve overall function.
Treatment may include manual therapy, exercise programs, posture correction, and modalities such as heat, cold, or electrical stimulation. Orthopedic physiotherapy is particularly effective for conditions like arthritis, frozen shoulder, spinal disorders, fractures, chronic pain, postural and age-related aches and pains, etc.
By addressing the root cause of pain and dysfunction, orthopedic physiotherapy helps individuals return to their daily activities with improved strength, mobility, and quality of life.
Personalized Therapy
Joint Mobilization
Manual Therapy
Myofascial release
Soft Tissue Release
Dry Needling
Systemic Exercise Plan
Customized rehab plan:
Progressive Strengthening
Flexibility and mobility
Stretching and mobility exercises
Progressive strengthening
Education on movement and posture
Movement re-education
Life-changing Outcomes
Improve Range of Motion
Learning mind to muscle connection
Enhance Strength and Stability
Building robustness
Improve Balance and Coordination
Optimising quality of life
Welcome to our
Complete wellness solution
Welcome to our
Complete wellness solution
Welcome to our
Complete wellness solution
JP NAGAR
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HENNUR
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DOMLUR
/
WHITEFIELD
/
/
WHITEFIELD
/
DOMLUR
/
HENNUR
/
JP NAGAR
JP NAGAR
/
HENNUR
/
DOMLUR
/
WHITEFIELD
/
/
WHITEFIELD
/
DOMLUR
/
HENNUR
/
JP NAGAR
JP NAGAR
/
HENNUR
/
DOMLUR
/
WHITEFIELD
/
/
WHITEFIELD
/
DOMLUR
/
HENNUR
/
JP NAGAR
JP NAGAR
/
HENNUR
/
DOMLUR
/
WHITEFIELD
/
/
WHITEFIELD
/
DOMLUR
/
HENNUR
/
JP NAGAR
Frequently Asked Questions
Frequently Asked Questions
Do you guys only treat professional athletes?
Not at all! While we love working with athletes, our services are designed for everyone—from weekend warriors to those just beginning their fitness journey. Our goal is to help anyone achieve peak performance in their daily activities!
Do you guys only treat professional athletes?
Not at all! While we love working with athletes, our services are designed for everyone—from weekend warriors to those just beginning their fitness journey. Our goal is to help anyone achieve peak performance in their daily activities!
Do you guys only treat professional athletes?
Not at all! While we love working with athletes, our services are designed for everyone—from weekend warriors to those just beginning their fitness journey. Our goal is to help anyone achieve peak performance in their daily activities!
Do you guys only treat professional athletes?
Not at all! While we love working with athletes, our services are designed for everyone—from weekend warriors to those just beginning their fitness journey. Our goal is to help anyone achieve peak performance in their daily activities!
Do you guys only treat professional athletes?
Not at all! While we love working with athletes, our services are designed for everyone—from weekend warriors to those just beginning their fitness journey. Our goal is to help anyone achieve peak performance in their daily activities!
Does Peak Performance treat neurological or cardiovascular cases?
Does Peak Performance treat neurological or cardiovascular cases?
Does Peak Performance treat neurological or cardiovascular cases?
Does Peak Performance treat neurological or cardiovascular cases?
Does Peak Performance treat neurological or cardiovascular cases?
What is manual therapy?
What is manual therapy?
What is manual therapy?
What is manual therapy?
What is manual therapy?
I have knee pain; can I start strength and conditioning?
I have knee pain; can I start strength and conditioning?
I have knee pain; can I start strength and conditioning?
I have knee pain; can I start strength and conditioning?
I have knee pain; can I start strength and conditioning?
How many sessions will I be needing, and what will be the weekly frequency of sessions?
How many sessions will I be needing, and what will be the weekly frequency of sessions?
How many sessions will I be needing, and what will be the weekly frequency of sessions?
How many sessions will I be needing, and what will be the weekly frequency of sessions?
How many sessions will I be needing, and what will be the weekly frequency of sessions?
How do I know if I need a physiotherapist or an orthopedic doctor?
How do I know if I need a physiotherapist or an orthopedic doctor?
How do I know if I need a physiotherapist or an orthopedic doctor?
How do I know if I need a physiotherapist or an orthopedic doctor?
How do I know if I need a physiotherapist or an orthopedic doctor?
Can I come to see a physiotherapist for injury prevention?
Can I come to see a physiotherapist for injury prevention?
Can I come to see a physiotherapist for injury prevention?
Can I come to see a physiotherapist for injury prevention?
Can I come to see a physiotherapist for injury prevention?
I have low back pain; should I get a deep tissue massage?
A deep tissue massage can be beneficial for low back pain, but we recommend consulting with our physiotherapists first. They can provide a thorough assessment and determine the best approach to relieve your pain and improve your mobility.
I have low back pain; should I get a deep tissue massage?
A deep tissue massage can be beneficial for low back pain, but we recommend consulting with our physiotherapists first. They can provide a thorough assessment and determine the best approach to relieve your pain and improve your mobility.
I have low back pain; should I get a deep tissue massage?
A deep tissue massage can be beneficial for low back pain, but we recommend consulting with our physiotherapists first. They can provide a thorough assessment and determine the best approach to relieve your pain and improve your mobility.
I have low back pain; should I get a deep tissue massage?
A deep tissue massage can be beneficial for low back pain, but we recommend consulting with our physiotherapists first. They can provide a thorough assessment and determine the best approach to relieve your pain and improve your mobility.
I have low back pain; should I get a deep tissue massage?
A deep tissue massage can be beneficial for low back pain, but we recommend consulting with our physiotherapists first. They can provide a thorough assessment and determine the best approach to relieve your pain and improve your mobility.
How is a physiotherapist different from a chiropractor?
How is a physiotherapist different from a chiropractor?
How is a physiotherapist different from a chiropractor?
How is a physiotherapist different from a chiropractor?
How is a physiotherapist different from a chiropractor?
Do I need to visit an orthopedic doctor before seeing a physiotherapist?
Do I need to visit an orthopedic doctor before seeing a physiotherapist?
Do I need to visit an orthopedic doctor before seeing a physiotherapist?
Do I need to visit an orthopedic doctor before seeing a physiotherapist?
Do I need to visit an orthopedic doctor before seeing a physiotherapist?
What is the duration of each session?
What is the duration of each session?
What is the duration of each session?
What is the duration of each session?
What is the duration of each session?
I have acute low back pain and spasm; should I start physiotherapy immediately or wait for the pain to subside?
I have acute low back pain and spasm; should I start physiotherapy immediately or wait for the pain to subside?
I have acute low back pain and spasm; should I start physiotherapy immediately or wait for the pain to subside?
I have acute low back pain and spasm; should I start physiotherapy immediately or wait for the pain to subside?
I have acute low back pain and spasm; should I start physiotherapy immediately or wait for the pain to subside?
Will I be taught exercises that I can do at home?
Will I be taught exercises that I can do at home?
Will I be taught exercises that I can do at home?
Will I be taught exercises that I can do at home?
Will I be taught exercises that I can do at home?