Sports Injury Management (SIM)
Sports Injury Management (SIM)
SIM is a specialised care aimed at preventing, diagnosing, and treating sports-related injuries. Whether you're a professional athlete or a weekend warrior, sports physiotherapists use evidence-based techniques to help you recover faster, reduce pain, and improve performance.
Treatment may involve manual therapy techniques, dry needling, cupping, strength and flexibility training, biomechanical corrections and injury prevention strategies. We also focus on optimising movement patterns to enhance athletic performance and reduce the risk of future injuries.
By addressing the physical demands of sports, our team helps athletes of all levels recover more efficiently, perform at their best, and maintain long-term physical health.
Evidence-based practice:
Latest treatment techniques
Exercise backed by research
Quickest and safest return to sport:
Constant evaluation
Criteria-based progression
Return to post testing
Holistic conditioning:
Cardiovascular training
Footwork & Movement training
Proprioceptive training
Welcome to our
Complete wellness solution
Welcome to our
Complete wellness solution
JP NAGAR
/
HENNUR
/
DOMLUR
/
WHITEFIELD
/
/
WHITEFIELD
/
DOMLUR
/
HENNUR
/
JP NAGAR
JP NAGAR
/
HENNUR
/
DOMLUR
/
WHITEFIELD
/
/
WHITEFIELD
/
DOMLUR
/
HENNUR
/
JP NAGAR
JP NAGAR
/
HENNUR
/
DOMLUR
/
WHITEFIELD
/
/
WHITEFIELD
/
DOMLUR
/
HENNUR
/
JP NAGAR
JP NAGAR
/
HENNUR
/
DOMLUR
/
WHITEFIELD
/
/
WHITEFIELD
/
DOMLUR
/
HENNUR
/
JP NAGAR
JP NAGAR
/
HENNUR
/
DOMLUR
/
WHITEFIELD
/
/
WHITEFIELD
/
DOMLUR
/
HENNUR
/
JP NAGAR
Welcome to our
Complete wellness solution
Welcome to our
Complete wellness solution
Welcome to our
Complete wellness solution
Welcome to our
Complete wellness solution
Welcome to our
Complete wellness solution
Frequently Asked Questions
Frequently Asked Questions
Do you guys only treat professional athletes?
Not at all! While we love working with athletes, our services are designed for everyone—from weekend warriors to those just beginning their fitness journey. Our goal is to help anyone achieve peak performance in their daily activities!
Do you guys only treat professional athletes?
Not at all! While we love working with athletes, our services are designed for everyone—from weekend warriors to those just beginning their fitness journey. Our goal is to help anyone achieve peak performance in their daily activities!
Do you guys only treat professional athletes?
Not at all! While we love working with athletes, our services are designed for everyone—from weekend warriors to those just beginning their fitness journey. Our goal is to help anyone achieve peak performance in their daily activities!
Do you guys only treat professional athletes?
Not at all! While we love working with athletes, our services are designed for everyone—from weekend warriors to those just beginning their fitness journey. Our goal is to help anyone achieve peak performance in their daily activities!
Do you guys only treat professional athletes?
Not at all! While we love working with athletes, our services are designed for everyone—from weekend warriors to those just beginning their fitness journey. Our goal is to help anyone achieve peak performance in their daily activities!
Does Peak Performance treat neurological or cardiovascular cases?
Does Peak Performance treat neurological or cardiovascular cases?
Does Peak Performance treat neurological or cardiovascular cases?
Does Peak Performance treat neurological or cardiovascular cases?
Does Peak Performance treat neurological or cardiovascular cases?
What is manual therapy?
What is manual therapy?
What is manual therapy?
What is manual therapy?
What is manual therapy?
I have knee pain; can I start strength and conditioning?
I have knee pain; can I start strength and conditioning?
I have knee pain; can I start strength and conditioning?
I have knee pain; can I start strength and conditioning?
I have knee pain; can I start strength and conditioning?
How many sessions will I be needing, and what will be the weekly frequency of sessions?
How many sessions will I be needing, and what will be the weekly frequency of sessions?
How many sessions will I be needing, and what will be the weekly frequency of sessions?
How many sessions will I be needing, and what will be the weekly frequency of sessions?
How many sessions will I be needing, and what will be the weekly frequency of sessions?
How do I know if I need a physiotherapist or an orthopedic doctor?
How do I know if I need a physiotherapist or an orthopedic doctor?
How do I know if I need a physiotherapist or an orthopedic doctor?
How do I know if I need a physiotherapist or an orthopedic doctor?
How do I know if I need a physiotherapist or an orthopedic doctor?
Can I come to see a physiotherapist for injury prevention?
Can I come to see a physiotherapist for injury prevention?
Can I come to see a physiotherapist for injury prevention?
Can I come to see a physiotherapist for injury prevention?
Can I come to see a physiotherapist for injury prevention?
I have low back pain; should I get a deep tissue massage?
A deep tissue massage can be beneficial for low back pain, but we recommend consulting with our physiotherapists first. They can provide a thorough assessment and determine the best approach to relieve your pain and improve your mobility.
I have low back pain; should I get a deep tissue massage?
A deep tissue massage can be beneficial for low back pain, but we recommend consulting with our physiotherapists first. They can provide a thorough assessment and determine the best approach to relieve your pain and improve your mobility.
I have low back pain; should I get a deep tissue massage?
A deep tissue massage can be beneficial for low back pain, but we recommend consulting with our physiotherapists first. They can provide a thorough assessment and determine the best approach to relieve your pain and improve your mobility.
I have low back pain; should I get a deep tissue massage?
A deep tissue massage can be beneficial for low back pain, but we recommend consulting with our physiotherapists first. They can provide a thorough assessment and determine the best approach to relieve your pain and improve your mobility.
I have low back pain; should I get a deep tissue massage?
A deep tissue massage can be beneficial for low back pain, but we recommend consulting with our physiotherapists first. They can provide a thorough assessment and determine the best approach to relieve your pain and improve your mobility.
How is a physiotherapist different from a chiropractor?
How is a physiotherapist different from a chiropractor?
How is a physiotherapist different from a chiropractor?
How is a physiotherapist different from a chiropractor?
How is a physiotherapist different from a chiropractor?
Do I need to visit an orthopedic doctor before seeing a physiotherapist?
Do I need to visit an orthopedic doctor before seeing a physiotherapist?
Do I need to visit an orthopedic doctor before seeing a physiotherapist?
Do I need to visit an orthopedic doctor before seeing a physiotherapist?
Do I need to visit an orthopedic doctor before seeing a physiotherapist?
What is the duration of each session?
What is the duration of each session?
What is the duration of each session?
What is the duration of each session?
What is the duration of each session?
I have acute low back pain and spasm; should I start physiotherapy immediately or wait for the pain to subside?
I have acute low back pain and spasm; should I start physiotherapy immediately or wait for the pain to subside?
I have acute low back pain and spasm; should I start physiotherapy immediately or wait for the pain to subside?
I have acute low back pain and spasm; should I start physiotherapy immediately or wait for the pain to subside?
I have acute low back pain and spasm; should I start physiotherapy immediately or wait for the pain to subside?
Will I be taught exercises that I can do at home?
Will I be taught exercises that I can do at home?
Will I be taught exercises that I can do at home?
Will I be taught exercises that I can do at home?
Will I be taught exercises that I can do at home?